Oh, if you’re a bird, be an early bird
And catch the worm for your breakfast plate.
If you’re a bird, be an early early bird—
But if you’re a worm, sleep late.
~Shel Silverstein

harryflack:

remember when esteban was calling the dead but got put on hold

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beautifulpicturesofhealthyfood:

Pure fruit ice cubes…great way to add more flavor to water.

21vines:

manchester by the sea (by Casey LeBlanc)

thehealthycook:

Sweet Potato Pancakes

I had this for breakfast this morning(along with fruit). I love these pancakes; they’re the perfect combination of complex carbs, protein and fats to refuel after an amazing workout and topped with all natural almond butter these will make your taste buds sing.

You will need:

  • 1 small sweet potato,
  • 2 organic free range eggs or 4 egg whites
  • 1 tablespoon of coconut flour  (you can sub this with any flour of your choice or even protein powder)
  • Ground cinnamon and ground vanilla to taste
  • A little bit of water
  • Optional: stevia for extra sweetness

Prepare the sweet potato as you usually would (I like to steam or bake mine), then mash it up with a fork, add the remaining ingredients, mix well and cook in a non-stick pan with a little coconut oil on medium heat. Top with your topping of choice (highly recommend all natural almond butter) and enjoy. Have a lovely and healthy day guys.

REPOSTING SINCE IT GOT DELETED

doctorcaslock:

fleurishes:

kindagamey:

There is only one woman in the world. One woman, with many faces.
- Nikos Kazantzakis

Always always always reblog.

TIME LORD ALERT

antst00fs:

I can’t believe the soda company from Hey Arnold bought Tumblr

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